Perimenopause has a reputation for being a tough slog, but the idea of the maga woman makes it sound like a powerful awakening. Tabitha Fennell, an acupuncturist on the Gold …
What motherhood is and what it isn’t: treating your family like flatmates (Ep #58)
I’ve been meaning to have this conversation about what motherhood is, and isn’t, for a while, because I think it’s time we learned to treat our family like flatmates sometimes. …
Planned, present and on purpose with Nicole Avery (Ep #57)
Nicole Avery is an incredible achiever who is a mother of five, marathon runner and business woman, but similtaneously, she’s warm, authentic and down to earth. In this conversation, Nicole …
Tips for working from home with kids (Ep #56)
Working from home sounds like a great idea, and it is for many women, but doing it with kids in tow comes with challenges. I’ve been working from home with …
When a business rescued Lou Duggan from feeling invisible (Ep#55)
Oh this is such a delightful conversation because Lou Duggan is a particularly lovely and wise human. The owner and ‘everything person’ behind the successful cake kit business Cake 2 …
How I’m coping with the Covid crisis (Ep#54)
I find it’s always useful and comforting to know that other people are feeling the same as you are when times are tough or you’re struggling. If ever there was …
How to deal with change (Ep #53)
Midlife is a major transition phase for women, but how do you deal with change when it seems to be happening in all areas of your life? I invited psychologist …
The truth about having it all: it’s actually about living a complete life (Ep #52)
We’ve heard it time and time again, the debate about whether women can have it all or not. There is so much wrong with this debate, not the least that …
A super reward for women’s financial security (Ep #51)
If you, like most women in Australia, have had a period of time when nothing or very little has been paid to your superannuation account, listen up! This episode of …
When will you do you again: waking up to living your life (Ep #50)
In this, the latest pep talk episode, I’m asking you this question: when will you do YOU again, and start living your life as well as being mum? We get …
A warrior woman’s story (Ep #49)
Kylie Lowe is a true warrior woman and I’ve wanted to share her story with you for some time. She is a true inspiration to know and watch. Diagnosed with …
Tapping in to the energy of the season (ep #48)
With each change of season, there is a natural change of energy and this can be really helpful to our health and wellbeing if we tap into it. In this …