It’s easy to practice gratitude when things are going well, but what about when you’re struggling? This was my great lesson of 2015, a year in which a challenge came …
How to create the life you want to live
Whatever it is you’re craving or desiring, achieving it all comes down to one thing. You either want it, or you don’t. Really, that’s it. It’s honestly not more complicated …
You’re not the only one to feel bad
Why is it that we always feel like we’re the only ones? That we’re alone in our struggles, doubts, anxieties and guilt? Because without a doubt … we are all …
Having it all – you can if you define it right
Do you believe you can have it all? Do you think that having it all is the same thing as working yourself to the bone, of taking on more, of …
How to not buckle under your busyness
Here’s a heads up for you: it’s not your workload or to do list that’s the problem. Not really. As an anti-busyness crusader (yep, my new title) there’s much I …
Have you labelled yourself?
We all attach labels to ourselves – it is how we describe who we are – but we can become too attached to a label for our own good. The …
Creating abundance without earning a cent
You don’t need a million-dollar bank account or mansion to feel rich. You can create abundance without earning a cent, with a subtle shift in focus. Often, especially when you’re …
True confessions: motherhood is hard work. But you don’t have to drown in it.
“It was the best of times; it was the worst of times.” Charles Dickens could have been writing about raising kids when he wrote these words. Because while it is …
Are you only half alive or in full bloom?
Sometimes you just don’t know what you need until it shows up in front of you. You may have a sense that something’s not quite right or missing, or you …
Don’t miss the magic because you’re watching the horizon
There is magic all around us if only we would open our eyes to it. When I stepped on to the beach this morning to go for a walk, I …
Five simple life truths
Everybody wants to be happy and have a joyful life but we so often unintentionally find excuses and create obstacles to make sure we never achieve it. We defer happiness …
Lighten up Sunshine!
As a born worrier and someone who tends to live inside her own mind, I have a tendency to be too serious if I don’t watch it. All the time …
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